I love to cook. I love to peruse recipes on the internet and the many ,many (OK too many according to my family) cookbooks I have in my home.
I studied nutrition (then known as Home Economics) in college. I learned how to improve on recipes by changing ingredients, cooking times, cooking methods etc to make the dish easier for a home cook or tastier and healthier. I also learned through practice how to accommodate different diets.
So, if you are put on a special diet by a health professional and are not supposed to eat leafy greens, are allergic to a particular food, are on Weight Watchers, South Beach Diet or some other plan, call me. We specialize in delicious, nutritious comfort foods.
I love to make lasagna, poached fish (especially salmon) chicken piccata and other dishes.
If you have any questions, call or email me helen@helenshomecooking.net 561-676-2078
Helen Gottesman, Your Personal Chef
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